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The power of SMILE

feeling young at 52

My earlier blog (re-post) was about Botox and Filler and not everyone was amused about the idea. I am not surprised nor I would disagree …its a matter of personal opinion and decision after all, Beauty is on the eyes of the beholder.

As a Cosmetic Dentist, I would also like to recommend routine oral prophylaxis (cleaning), bleaching (if needed) and porcelain laminates veneer to enhance and rejuvenate your smile.Well, with all the prices soaring high not everyone can afford that “Hollywood smile”. Nevertheless, maintaining a good Oral hygiene is a must for everyone!

However, If you really think about it, one of the natural anti-aging remedy is to SMILE.

Come on! try the power of smile…try! I mean now..while you’re reading this… from ear to ear, how do you feel? feeling good? yeah! if it feels good it must be good and real and keep it up because that’s the new anti aging remedy. Not expensive and very natural.

http://www.skintreatmentguide.org/smile-anti-aging-remedies.html

One way of performing an anti aging skin treatment is by consuming foods that contain high fiber and wearing products that contain a high amount of antioxidant substances. This is true!, I’ve been using Vitamin C on my face every night  since i got Pearl laser and its improving a lot better.(my next topic)

a complete set of beautiful teeth will make you more younger looking

There is one other simple thing that can be used as an anti aging remedy — a smile. When we smile or laugh, the face conducts an active movement. Smiling or laughing can be called facial gymnastics. If we do intentionally smile or laugh when we see something funny, the movement of the facial muscles during smiling or laughing helps reduce wrinkles, lines and other aging symptoms.

icon smile Smile   Anti Aging Remedies

Smiling requires less effort than frowning, it also requires less muscles …I would rather have wrinkle as a result of smiling than frowning!  Stress…stresss… everyday, the demand of work for working women are just enormous to handle , work home …clinic…home again. No helper..no helping husband huh! And for those who are staying at home , four corners of the wall with loads of laundry, cooking, cleaning..a never ending stories , husband comes home..where’s dinner? huh! get him out  and eat outside.. a family dinner for all. why not? If he is tired working outside..you’re also tired working inside your home.. you both deserves pampering at times. And if money is an issue, well you can set up dinner at home and let him wash the dishes hehehehe.

which one shows your smile more? eyes or mouth?

The easiest way to get old… is to take in all the stresses of everyday’s life specially women…we always worry about the future of our children…work load (either home or office) even the daily thought of preparing food, worries us and of course…husbands escapades. True or false? hmmmm don’t give me that look! I am pretty sure…you know what I mean!

Sophie Defensor -Victoria @ 49 yrs.old (full smile and pretty!)

Do you realize sometimes that when you look at the mirror, at times you are so pretty? (meaning happy life) but at times you’re so ugly? (meaning under stress).

Tips: when you wake up in the morning, look at  the mirror ,(don’t look at your snoring husband) 🙂 unless he is really that good-looking in bed lol! SMILE and say good morning to yourself. Just try…believe everyday that this day will be a better day than yesterday!

Don’t worry about dieting, enjoy the food but don’t forget to do your daily exercise. I rather be a chubby healthy (and look more younger) than a very skinny (and look older).

Do something that you enjoy doing, or try something different and discover the joy of learning new things. I recently learned how to play x-box kinect games, and had fun with my kids. At times, it’s good to do the things that young people do and laugh at your mistakes, it will surely make your day!

Don’t feel sorry about yourself if your husband/partner look at other woman, take it as a challenge, take it from Jinkee Pacquiao, instead of being depressed, she improves herself and she’s a winner! I don’t believe in married man who made excuses to have extra-marital relationship, (unfair!). Men who love to “drink” and sleep with prostitutes are more disgusting and degrading. I  also don’t believe in women who cried and pursue their man, this will just make them 10 years older! and when your old and ugly, you think he will come back? NO! or will you find another one? a double NOoooo… huh! they will all run away from you hahaha. 🙂

Remember,” Smile and the world will smile at you, cry and you will cry alone”

so, ladies keep on smiling ….Cheers! ^-^

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my images: flickr

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